Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness and life.
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Miles:
This week:
0.00
Month:
0.00
Year:
109.50
Tue, Jun 25, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.00
0.00
0.00
0.00
13.00
9 + 4 mi
Still very humid conditions outside. Lost a lot of fluids this morning and reason for drop in body weight. Suppose to be hot and humid again tomorrow. Second run was a bit faster as I had career and pay furstrations on my mind.
Comments
From JimF on Tue, Jun 25, 2013 at 16:12:21 from 64.89.127.220
Try to stay cool out there. Hope you solve your problems while out there.
From Bob on Wed, Jun 26, 2013 at 17:57:41 from 67.176.195.62
I hate it when I stew about career advancement and salary issues. Most people probably
think about it all the time or ways to play the game. I don't and I pay for it. The Trumpmeister would hate a guy like me. Just not the self promoter I use to be.
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