Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Wed, Oct 15, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.25
0.00
0.00
0.00
6.25
6 miles - In NYC for business so slipped in a morning run around Central Park before meetings. Always had this on the "to do" list. Really cool to see so many runners around. Makes you want to run faster.
Comments
From steve ash on Thu, Oct 16, 2014 at 09:00:37 from 67.182.192.44
Sounds cool, just too bad you couldn't have combined a marathon there recently with your trip. Is it as hilly as they say it is in Central Park?
From Bob on Fri, Oct 17, 2014 at 09:00:19 from 70.194.103.103
Yes, several hills throughout the whole run.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
