Doesn't Get Easier

December 07, 2025

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness and life.
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Miles:This week: 0.00 Month: 0.00 Year: 109.50
Mon, Sep 22, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

2 miles - I woke up early this morning due to nausea, which I think is being caused by the new medication I just started.  Couldnt't get back to sleep so I got up and fed Cooper.  Then took him out on a quick little walk.  Tried some jogging with him and he did really well as if he knew exactly what to do.  I think I may have a new running partner!  Went out for 2 miles alone afterward.

1 mile - After work I took Cooper out for the inaugural Cooper's run.  He did great!

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