Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Jun 22, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

19 mi

Out and back on a bike path I haven't explored before. I was inadequately prepared since the trail didn't have water and all I carried was one hand bottle. Performance suffered greatly due to severe dehydration during the back half. Will need to prepare better when I run that trail.

Besides being all easy miles, it has been a good mileage week for a working family man.

Comments
From rAtTLeTrAp on Sat, Jun 22, 2013 at 18:51:33 from 174.233.133.198

That's amazing mileage!

From Bob on Sat, Jun 22, 2013 at 19:33:28 from 67.176.195.62

Thanks man! Just logging as many easy miles as I can and trying my darndest to lose weight.

From steve ash on Sat, Jun 22, 2013 at 20:47:45 from 174.52.100.252

Good mileage for anyone!

From jtshad on Sun, Jun 23, 2013 at 05:45:39 from 69.20.183.178

Wow, a great week of running. Starting to really make that comeback!

From Tracy on Mon, Jun 24, 2013 at 14:49:17 from 50.103.228.243

Great miles! Looks like the trip to Disney didn't set you back!

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