Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Wed, Sep 29, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.00
0.00
0.00
0.00
12.00
12 miles easy with a Van Aaken finish over the last mile.
Comments
From Dave S on Wed, Sep 29, 2010 at 18:36:42 from 4.254.224.112
Looks like you're getting in some good mileage. Anxious to see how you do in your upcoming marathon
From JimF on Wed, Oct 06, 2010 at 20:39:46 from 12.189.93.2
So what is a Van Aaken finish? Nice run.
From JimF on Tue, Oct 19, 2010 at 17:13:31 from 68.46.211.156
How's everything going? Haven't seen any updates in awhile.
From Bob on Wed, Oct 20, 2010 at 19:52:44 from 173.9.243.58
I'm still wandering the earth!! I'm in a temp housing set-up with my new job. The work computers block this site and I don't have the laptop with me. Wife won that one discussion :(
I'm racing this Sunday, but the stresses of moving, new job, relocating family, selling house etc. have cut into my running the past 3 weeks. Not sure how I'll do, but had a good 20 miler last week. I know I'm heavier than typical though. Should be an interesting ride!
From JimF on Thu, Oct 21, 2010 at 11:15:17 from 68.46.211.156
Good luck with the race this weekend. I'm sure you will do great. You have a big base established from all those miles. You do have a lot going on in your life right now. Where are you moving and how is the new job?
From rockness18 on Sat, Oct 23, 2010 at 14:44:20 from 75.16.162.204
Hope all is well! Look forward to you logging in again once your settled.
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