Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Thu, May 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Easy 6 mi this morning with several hill bounds.  Very good weather.  I had more energy today after participating in the family feast last night.  I prepared spicy BBQ chicken, garlic-cheese biscuits, and roasted plantains.  Perfect combo of sweet and hot.

2130 Orange Blue Miles: 6.00
Comments
From Dave S on Thu, May 28, 2009 at 17:10:50 from 4.254.229.231

Your making me hungry. Good luck on your race this weekend.

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