Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Jul 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.250.000.000.0015.25

AM: Solid 13 mi on the bike trail.  Bummed that I had to take yesterday off because of my blister, but it feels much better now.  Have to wrap it up a lot before running though.  It's in a bad spot on the arch of the foot.  I'd like to at least hit 80 miles for the week so I might try a run later.

PM: I could only tolerate 2.25 mi with the heat and the blister.  Felt like my legs had more to give, but pulled the plug.

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