Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Tue, May 05, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.600.000.000.0011.60

AM: Simple 6.2 mi run around the park this morning. Great weather. Problem was I had an old Beatles tune going through my head and it was driving me crazy. The tune was "Maxwell Silver Hammer" from Abbey Road. Don't get that one stuck in your brain!!

PM: Ran 5.4 mi around the lake.  Slow jog!!  My mind was wondering and thinking about job and family.  Just wanted to get the run over with type deal.

2120 Gray Miles: 5.402140 Red Miles: 6.20
Comments
From rockness18 on Tue, May 05, 2009 at 14:37:58 from 75.11.51.133

Yeah, I just saw an old re-run from "The Office" with Andy singing "Zombie"..."In my hea-ed, in my hea-ed...zombee, zombee, zombee-eh". It will not leave!

Keeping you in my prayers with the job situation.

From Robert on Wed, May 06, 2009 at 13:49:47 from 71.32.163.35

Thanks Dave. I'm starting to struggle mentally, but blessed in so many other ways.

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