Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Wed, Jun 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM: Another slow and easy 6.5 mi.  Weather was perfect.  Ball of my right foot was bothersome during the last mile.  Not sure what the scoop is there.

PM: Ran 6.5 mi picking up the pace the second half.  Ball of right foot was less of an issue the faster I ran.  Planning a long run tomorrow, but with this foot thing I might need to cut it short.

2130 Orange Blue Miles: 6.502140 Red Miles: 6.50
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