Hurdle the Dead, Trample the Weak

Sykridge Classic

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.001.506.50
Race: Sykridge Classic (1 Miles) 00:04:39, Place overall: 12, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.001.506.50

PM: Skyridge Classic

Ran a great mile today, but it could've been better. I made all of the right moves but just at the wrong time. I took the first lap out at a reasonable pace. Second lap I began to pass people, but I did it on the curves instead of the straights so it really slowed me down. Third lap I ran into 2nd place in the backstretch, but was passed at the home stretch. Going into the 4th lap I started my kick in 10th place. Kicked the whole lap and ended up crossing in 3rd place. I think that if I had made all of my moved on the straights I would have run a time closer to 4:30, but it is what it is. Also some faster competition would have helped a lot. I ran the 800 also today, but when the pistol went off me and someone from Timpangous ran and literally fought for the lead. We were elbowing my but I backed off after he spiked my foot and ripped my spikes. Ended up beating him though so....suck it.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.001.506.50
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