Hurdle the Dead, Trample the Weak

December 24, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Tue, Aug 20, 2019
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

PM: 8 miles

Ran up to Alta Ski Resort and ran 8 nice elevated miles. It felt good to be back up there and I enjoyed it. Instead of run the normal camp ground loops I turn and run up the mountain until I found a trail that I could follow back down. Got some nice pictures of the scenery and what not. Also found an abondoned mine shaft that I hope to explore later.

PPM: 3 mile walk

Walked around the neighborhood to help my legs recover and strengthen.

Nike Air Zoom Pegasus 36 Miles: 8.00
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