Hurdle the Dead, Trample the Weak

November 05, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

April Goals:

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	5.01
Hoka One M Carbon X 2 Lifetime Miles:						447.71
Nike Downshifter 12 Lifetime Miles:						127.78

Wed, Sep 28, 2022

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

11:35: 4 miles

Run Data
Time	Avg Pace	Elevation Gain	Temp	Wind
31:15	7:48 per mile	280 ft	72	8 mph

Overall anaylsis: I didn't have as much time as I wanted today so I wasn't able to run as far. Also wasn't able to eat before my run. Legs felt stiff and tired from yesterday and not responding very well. Going to stretch tonight so they can be ready for tomorrow.

Hoka One M Carbon X 2 Miles: 4.00

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