Create a routine around running that enhances my running while preserving the body.
Long-Term Running Goals:
Leave a leagcy
Live my dream
Run the whole time
Personal:
Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
My companion from my mission just came home and I told him that I would help him get back into shape, so I ran 1.5 slow miles with him and then .5 by myself at a faster pace.
Nike Air Zoom Pegasus 36 Miles: 2.00
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