Mile warmup and drills. Snaked around lehi for a couple miles then did strides. 2X200m, both in 28 high, 2X100, both in 13 high.
Sickest bike ride ever and we only went 20. Austin came over and we did JRT golf course way, tried out my new Trek hybrid I got for Christmas. Got to where the trail stops at a dirt road and decided to try and find where it kept going. Found the trail and it just got lit from there. Never been on such a cool section of trail, the scenery was amazing. Stopped to eat some granola bars, wanted to keep going but we had to get back before dark. On the way back, the sunset was so bright shining on the mountains so we stopped to take that in for a while from up on the golf course. Indescribable feeling really, once in a lifetime moment and it only lasted about a minute. Epic ride, great convos, nice bike, lots of hills, wind in our faces, getting hyped, 3:45 mile without breaking a sweat, you guys have no idea how life changing this was. Words don't do it justice. Shout out to Austin cuz it wouldn't have been as sick without him. If anyone ever wants to go riding hit me up, I'm always down. It doesn't get much better than this.
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