I'm not crazy...I'm just bored!!

November 05, 2024

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
10.00

Happy 5th Birthday to my 2nd oldest son! 

I was glad to have company on the early morning loop. Got me out and going this morning, but I'm tired now! On the run I had toyed with the idea of running a few tempo miles after the HS, but decided I'd decide when I got there :) So, we just took it nice and easy and had a wonderfully relaxing run until 12600S and...THE hill. I hate that hill. Just so you know. Every time we've run up it I feel like it sucks the life out of me and the flat/slight uphill for the next mile feels like drudgery. Well, we started running up it and the same ol' thing happened, but then I caught myself. "Rachel, what in the crap is wrong with you?!? You CAN run hills and this thing is a baby. Short and Sweet then it flattens out. Why do you chicken out of it and let everyone pull so far ahead each time?!? Pull your head out and let's go!" So, I did. I charged ahead and put my money where my feet were :) Left everyone (but Chad, until he let me) behind and I felt like a gazillion bucks. It wasn't going to get me today. No way! I like this new found mental toughness and belief in myself.

After about another mile and about in front of the HS I was feeling tired. Why the crap did I feel so tired? This is way too hard of an effort for out 8:30's! Crap. HA! Then Paul told me the last split was a 7:55 (on his watch). Oh, well now that makes a little more sense. At least it made me feel good that I wasn't killing it for an 8:30! This was the beginning of the downhill and I decided since I'd accidentally hit MP that last mile we should just go for it. Paul stuck with me and just let me beat myself into the ground :)

It was harder than I would've liked it to be, but afterward it didn't seem all that bad and I realized that I need to give myself some credit. Most people don't go out and bust out a 4/10 mile tempo 3 days after a hard workout and have an AP just 15-20 seconds faster than their MP for their last two runs. I'm doing a good job and if it felt hard...great. Get used to it, the whole 26.2 miles of Ogden isn't going to feel like a party, but you CAN run that fast when you feel like crap and want to throw up (bad dinner choice last night...I don't think curry likes me). Confidence. I'm finding it everywhere now.

Finished nice and strong along the last flatish mile. I really can't complain much at all about this run.

AP: 8:17; splits: 8:47, 8:36; 8:24, 8:24; 8:29; 8:39; 7:58; 7:47; 8:02; 7:48.  Oh, and the hill was in the 8:29 mile - BAM!

Bought some balloons to surprise my birthday boy at home. He was already up, but I think he liked them! Got all kiddos off to school then went and did Spin class (new teacher and it was GREAT to have some different workouts. I really liked a few of them! - tough class, good times). Then met up with hubby after his workout and we took baby boy to his swim class. He loves the water!

That is all about my workouts....but only the beginning of a CRAZY day.

home, showered, spotlight and pick up birthday boy, get older boy from school, pick up 3 friends and go to chuck e cheese (heaven help me I hate that place!), hubby took car to get brakes done (made appointment at dealership across the street and told 1.5-2 hrs, perfect!), played and ate kuk-e cheese pizza (I did salad bar and just a piece of kuk), hubby went to get car since no updates, oh, they just started working on it. WTHeck?!? GRRR! Never cross a mother scorned, especially one with 6 kids all running around chuck e cheese with no tokens and disgusting pizza! Since I refused to spend another dollar at that dump the kids had fun treasure hunting all around and found enough tokens to not only entertain themselves, but earn 50 more tickets each! See, a tight wad mother raises resourceful children :) A full 4 hrs after dropping it off we finally got the car, packed up and headed home (had to re-arrange with parents since their kids were now home 2 hrs later than promised!), had to miss volleyball practice (got some to cover coaching for me, but Lauren missed out), people started coming in and out like crazy while we were trying to do cake and presents and the phone was ringing every 10 seconds and AAAHHHH!!! mom's head was about to explode. finished with donut cake (kripy's of course) topped with bugs/snakes/frogs, packed back in the car, off to chick-fil-a for dinner (shove it down in 20 min or less!) then raced to get to "The Avengers" in time. Got sat down with birthday boy's fav treats, soda and popcorn. Baby who hadn't had a nap made life miserable for dad and I the whole time, finally fell asleep about 2 min before the credits rolled....awesome. Home by 9:30 and kids finally in bed and asleep by 10:30. whew...seriously, I'm SO glad this day is over. What a stressful rat race! too many things going on and going wrong. Birthday boy loved it though, so he went to bed a happily fulfilled 5 year old. Please don't make me go to chuck e cheese anytime in the near future...please!

oh, and could someone please tell me how to detox from this ONE horrible day of eating. I think my thighs grew 5 inches today. blech.

OEOHFPPE Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Lily on Wed, May 09, 2012 at 07:41:19 from 67.199.178.210

LOL, crazy day. If I eat bad for 1 or 2 days, my blood sugar gets out of control. It's so hard to swing it back. Such a struggle.

Ogden is coming. I am stoked for you!

From RAD on Wed, May 09, 2012 at 11:20:07 from 98.202.23.178

Lily, I'm in hangover mode today! I hate eating like a pig, it is never fun.

From Toby on Wed, May 09, 2012 at 11:35:17 from 199.101.229.6

You make me laugh Rachel!!!! Despite all the craziness, I bet birthday boy had a wonderful day. Enjoying the balloons (what is it about kids and balloons), the extra attention, presents, Chuck-E-Stupid (I feel the same way about that place) and all the trimmings of a non-ordinary day. He will remember it. You will recover and have made a lasting impression on that special boy. WAY TO GO MOM!!!

By the way...you are getting fast. Really fast. AND you deserve it! You should calculate how many hours a month/year you work out. I'm quite sure it is impressive!

From Rachelle on Wed, May 09, 2012 at 11:48:44 from 199.190.170.31

ha ha laughing so hard right now. You are seriously such an awesome Mom Rachel and you will look back on this day and laugh someday. At least you got a good workout in before the rat race began. :)

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