After my run yesterday was the first time all week I felt decent, so I was excited to get out this morning and run. Sandra is out of town so I went at it by myself - no one to blame but me for a slow pace! I still have issues getting up in the morning and was trying really hard to talk myself out of a run, every excuse in the book. But, I knew I'd feel better when it was done and regret it if I didn't. Only an extra hour of sleep wasn't worth it. I did my 8 mile loop up and around Herriman with my nice recovery down the monster hill. The best part about this run was feeling decent on the hills (although some of the paces were slow) and then on the way home with about a 1/2 mile to finish uphill I really just got a second wind and the hill felt effortless. I don't know what it was, but it sure was welcome! AP: 8:59 splits: 9:19, 9:09, 9:31, 8:09, 8:17, 9:14, 9:32, 8:40
Now I'm off to yoga. I think I'm going to run Riverton half on Saturday, but just as a training run. If anyone else is doing a 16ish miler that I could tag along with for free, I'd be open to that too. It's just that most of my 'regulars' have other plans this week. Today is the last day to sign up though, so let me know! I'd much rather save the $40.
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