I'm not crazy...I'm just bored!!

November 05, 2024

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
15.00

Wasn't sure what to do this morning, but quickly made up my mind when I went to bed yesterday. I waited for Allie to send me my wake up text and then I got up and out the door to the oval. As I drove there, I was VERY grateful that I hadn't run outside, it was foggy - dangerous for a runner foggy which meant the air was crudd-ier than normal as well. So, the oval was perfect!

Got to watch Teena, Matt and Allie come flying down, then Allie swallowed her pride and ran with slow 'ol me for around 11 miles until she had to head off for work. For a while there were even a few kids (maybe 10 years old?) that would push to pass us on the front straight away, then I would have to push to take  back the lead around the corner. This went on for a few laps, then I told them the old lady was tired of having to try and run faster than they were, so would they please slow down and give me my pride. Well, it didn't work. My only only consolation was that they probably ran maybe 2 miles...so I beat them in the long run!

I had a great time and I love that SO many distance runners go there on Saturday mornings to get their long runs in. besides the ones mentioned above, I got to see Peggy and Mike from running group as well as John and another guy from group (sorry, can't remember his name right now), Calvin from my Ragnar team, Pat and his friend, and John 'Rossy' from the blog as well. It's great being able to go somewhere knowing that you will probably find someone you know and that you can run with.

I felt like a rock-star today, because I was running with the celebrity. All the fast people knew Allie and would say hello...yeah, I'm with the amazing runner...I'm cool! :)

After Allie left I caught Pat and his friend (didn't catch his name) and finished the last about 10-12 laps with them. Had a great time and I'm glad I got up and out. Looking at schedules now it's a good thing I didn't sleep in and go when I wanted to, because I probably would've been late to the Jr Jazz game I'm supposed to coach, and I have to look pretty today - it's pictures! :)

Thanks again Allie for an amazing run, the laps just flew by!

No idea on AP, but I'd put it 8:50-9:00mm - ish knowing the effort.

"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
Jesse Owens

Mizuno - Oscar II Miles: 15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Sat, Jan 08, 2011 at 14:12:42 from 174.23.238.75

rachel - thanks for the run! that was a lot of fun this morning. i always enjoy your fun stories -- i have this amazing craving for pineapple pizza right now, and i have no idea why...

From marion on Sat, Jan 08, 2011 at 14:14:52 from 71.213.119.36

NICE long run! What fun. Isn't it cool that we get to know all of these RAD people ;) Happy Saturday!

From Nancy on Sat, Jan 08, 2011 at 15:25:28 from 76.27.19.206

Rachel It sounds like you had a nice run and a good visit with a lot of people. Great job.

From RivertonPaul on Sat, Jan 08, 2011 at 16:03:57 from 174.253.194.31

Nice social run.

From Bec on Sat, Jan 08, 2011 at 16:32:03 from 71.199.12.198

Sorry, I got home really late when I heard your message. I missed out. K, I have to go to the Oval!!! PLEASE let me know when you will be going there again. I have a rather hard time getting to the blog lately, just shoot me a text!

From Carina on Sat, Jan 08, 2011 at 18:12:20 from 204.15.86.83

That sounds like so much fun. I've never been to the oval, but I'd like to go soon :)

From RAD on Sat, Jan 08, 2011 at 18:25:51 from 67.172.229.125

Allie, it's because I'm the Lion! I'm always the lion in the stories! :)

Marion, I have met some amazingly RAD people! :)

Nancy, you should try the oval sometime, it's a really good option.

RP, social running is what it IS all about!

Becca, yes! you need to come to the oval. How about we just count on next week now?

Carina, you should drive up and join us sometime! Its only $3 to run all day :)

From Teena Marie on Sat, Jan 08, 2011 at 19:16:46 from 67.2.90.52

Hey there Rache!!! :) :) :)

It was great to see you for a quick bit! So much fo you not being able to wake up in the morning when you are up on the computer all night!!! :) :) :)

From Brent on Sat, Jan 08, 2011 at 22:49:06 from 66.7.127.219

Devine Miss M, never let them pass you without a fight, keeping mentally tough, drink ovaltine before your next oval run, better than tang. Nice long run this time of year.

Stay Kool, B of BS rools out

From Toby on Sat, Jan 08, 2011 at 23:08:53 from 66.133.97.196

Wow - that is a lot of miles! What is your next race again? Where is this "oval"?

From Scott Wesemann on Sun, Jan 09, 2011 at 17:00:16 from 75.162.89.170

That sounds like a lot of fun. nice miles! I am really in the mood for a long run this week. Yes, Allie is a rock star. :)

From The Quiet Pirate on Sun, Jan 09, 2011 at 18:19:42 from 71.77.158.102

It's always fun to get out of the sandbox and play with the big kids!

Nice miles today! Glad you had clean air :-)

From Rossy on Mon, Jan 10, 2011 at 00:31:11 from 67.107.64.85

RAD, again it was great to meet you and awesome job with getting in a solid 15 miles at the Oval on a red-burn day. It's so cool to learn that you are a Jr Jazz coach; that is, I remember playing Jr. Jazz basketball and the fun times our team had together. Also, great Jesse Owens quote. Keep up the running!

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