Another early morning, but I like that I have my whole day afterward - I do like that. However, I had to reset my alarm clock to 5:00. 4:45 was just too crazy! :)
Spin class - a really good, hard, consistent effort. Usually this teacher is kind of a blah teacher, but he did a great job this morning!
20 min on the elliptical - had to get just that bit extra cardio work in.
Shred L2 at home before kiddos got up. Glad to have it done, now if I can keep the energy level up for the next 10 hours....
As a side note, I'm wanting to try a tri workout tomorrow. 10-12 running outside, 20 mile bike loop (with some decent climbs), 1 hour swim. Anyone game? Even for just a portion? I was thinking about running the unopened corridor out here in Herriman, bike loop up to Kennecott, out to Old Bingham, then back through Daybreak, then swim at the rec center out here. Anyone? anyone? anyone? |