Running in the Middle

Week starting Dec 09, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRachelT's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

Sep 23, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pinnacle Securing Hope 5k   24:50  Nov 2011

Love Your Body 6k - 31:25  Oct 2012  5th overall 

Hobbler Half July 2013 - 1:58:09

Short-Term Running Goals:

Run a Half marathon in under 2 hours 

Complete a Full 26.2 in anytime, just finish.

Run the AF canyon half.

Long-Term Running Goals:

Learn to run smarter and faster.

Personal:

 I have been a runner off and on since I was a kid.  Its something I have always loved and hope to be running until I'm just too old to do it anymore.  I enjoy running some 5ks and halfs each year and try to be consistent with my training.  But I often find it challenging with three kids to get all the miles in that I want to.

I love my kids so much, but running really is my sanity and I enjoy my "me" time.  I may just be forever a "middle of the pack" runner but have hopes of getting faster.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 98.00
Brooks Ghost 4 #2 Lifetime Miles: 295.45
New Balance 730 Lifetime Miles: 35.00
Nike Vomero 7 Lifetime Miles: 226.40
Ghost 5 Lifetime Miles: 251.00
Brooks Ghost 6 Lifetime Miles: 221.50
Nike Vomero +8 Lifetime Miles: 121.60
Brooks Ghost 7 Lifetime Miles: 228.70
Brooks Ghost 7 #2 Lifetime Miles: 87.70
Totals
Total Distance
11.00
Brooks Ghost 4 #2 Miles: 11.00
Mon, Dec 10, 2012
Total Distance
4.00

Half mile warm up jog.  3 mile tempo.  AP 8:03  followed by half mile cool down jog.  Pretty frosty cold in the garage tonight, but TM running always makes me heat up quick.   I can't wait to read about what dedicated FR bloggers went out today in this weather for a little run.  My TM can be a real drag sometimes, but today I was grateful for it. 

Brooks Ghost 4 #2 Miles: 4.00
Add Comment
Wed, Dec 12, 2012
Total Distance
7.00

Half mile warm up, 6 miles AP 8:50, half mile cool down.  Hooked my ipad into my treadmill speaker system for the first time and it worked great.  Watching a documentary on healthy eating while running was motivational and made the time go by fast.  And it was nice to run free of headphones.

Brooks Ghost 4 #2 Miles: 7.00
Add Comment
Totals
Total Distance
11.00
Brooks Ghost 4 #2 Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: