Running in the Middle

Week starting Feb 17, 2013

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Location:

American Fork,UT,USA

Member Since:

Sep 23, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pinnacle Securing Hope 5k   24:50  Nov 2011

Love Your Body 6k - 31:25  Oct 2012  5th overall 

Hobbler Half July 2013 - 1:58:09

Short-Term Running Goals:

Run a Half marathon in under 2 hours 

Complete a Full 26.2 in anytime, just finish.

Run the AF canyon half.

Long-Term Running Goals:

Learn to run smarter and faster.

Personal:

 I have been a runner off and on since I was a kid.  Its something I have always loved and hope to be running until I'm just too old to do it anymore.  I enjoy running some 5ks and halfs each year and try to be consistent with my training.  But I often find it challenging with three kids to get all the miles in that I want to.

I love my kids so much, but running really is my sanity and I enjoy my "me" time.  I may just be forever a "middle of the pack" runner but have hopes of getting faster.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 98.00
Brooks Ghost 4 #2 Lifetime Miles: 295.45
New Balance 730 Lifetime Miles: 35.00
Nike Vomero 7 Lifetime Miles: 226.40
Ghost 5 Lifetime Miles: 251.00
Brooks Ghost 6 Lifetime Miles: 221.50
Nike Vomero +8 Lifetime Miles: 121.60
Brooks Ghost 7 Lifetime Miles: 228.70
Brooks Ghost 7 #2 Lifetime Miles: 87.70
Totals
Total Distance
6.25
Brooks Ghost 4 #2 Miles: 6.25
Mon, Feb 18, 2013
Total Distance
2.00

indoor track walked 1/2 mile, then ran two slow.  First time running in a month and felt good but entirely too much jiggle going on which was just sad.  10 min Lateral helix machine, followed by 10 minutes on a weird machine I never tried before called an Adaptive Motion Trainer, kinda like and elliptical.

Brooks Ghost 4 #2 Miles: 2.00
Comments(2)
Wed, Feb 20, 2013
Total Distance
2.00

Indoor track 1/2 mile walking/ 2 mile run slow, but felt better then last time.  12 minutes on the Lateral Helix machine, wow I really love this machine.  It works everything that normally does not get worked.  

Brooks Ghost 4 #2 Miles: 2.00
Add Comment
Fri, Feb 22, 2013
Total Distance
2.25

Indoor track 1/2 mile walking.  2.25 miles running, not as slow and weird as the first run on Monday, so that felt good and normal.  14 min  Lateral Machine, that machine kicks my butt, its awesome.

Brooks Ghost 4 #2 Miles: 2.25
Comments(1)
Totals
Total Distance
6.25
Brooks Ghost 4 #2 Miles: 6.25
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