I have been a runner off and on since I was a kid. Its something I have always loved and hope to be running until I'm just too old to do it anymore. I enjoy running some 5ks and halfs each year and try to be consistent with my training. But I often find it challenging with three kids to get all the miles in that I want to.
I love my kids so much, but running really is my sanity and I enjoy my "me" time. I may just be forever a "middle of the pack" runner but have hopes of getting faster.
5k tempo run. Out and back gradual uphill the first half. Was huffing and puffing, but felt good to turn around and go back downhill. Excited to be getting some splits below 8 min finally. Even if it was running downhill.
Brooks Pureflow Miles: 3.10
Comments
From Scott Wesemann on Mon, Apr 08, 2013 at 11:31:34 from 66.232.64.4
Woohoo for sub 8 and you are really on a nice roll the last few weeks. Awesome!
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