Running in the Middle

October 31, 2024

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Location:

American Fork,UT,USA

Member Since:

Sep 23, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pinnacle Securing Hope 5k   24:50  Nov 2011

Love Your Body 6k - 31:25  Oct 2012  5th overall 

Hobbler Half July 2013 - 1:58:09

Short-Term Running Goals:

Run a Half marathon in under 2 hours 

Complete a Full 26.2 in anytime, just finish.

Run the AF canyon half.

Long-Term Running Goals:

Learn to run smarter and faster.

Personal:

 I have been a runner off and on since I was a kid.  Its something I have always loved and hope to be running until I'm just too old to do it anymore.  I enjoy running some 5ks and halfs each year and try to be consistent with my training.  But I often find it challenging with three kids to get all the miles in that I want to.

I love my kids so much, but running really is my sanity and I enjoy my "me" time.  I may just be forever a "middle of the pack" runner but have hopes of getting faster.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 98.00
Brooks Ghost 4 #2 Lifetime Miles: 295.45
New Balance 730 Lifetime Miles: 35.00
Nike Vomero 7 Lifetime Miles: 226.40
Ghost 5 Lifetime Miles: 251.00
Brooks Ghost 6 Lifetime Miles: 221.50
Nike Vomero +8 Lifetime Miles: 121.60
Brooks Ghost 7 Lifetime Miles: 228.70
Brooks Ghost 7 #2 Lifetime Miles: 87.70
Tue, Jan 08, 2013
Total Distance
3.50

3.5 on the TM.  Did some incline intervals to simulate running hills.  Was a fun change since I usually never change the incline on my TM at all.  It was very mentally engaging and also a great workout as I was sweating bullets.  Will for sure be adding these hill workouts into my weekly routine, I think it could be quite beneficial.  

Brooks Ghost 4 #2 Miles: 3.50
Comments
From Toby on Wed, Jan 09, 2013 at 19:15:26 from 199.101.229.6

Hooray for swearing bullets and not freezing! Sounds like a great workout!

From Scott Wesemann on Fri, Jan 11, 2013 at 11:10:30 from 66.232.64.4

I love sweating and swearing bullets :) Hills are the best and I think it is smart to add them into your routine.

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