Running to get into shape

Week starting Dec 16, 2007

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Location:

Pocatello,Id,Bannock

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

Ran 4 mile race.

A few of 3 mile races.

Short-Term Running Goals:

To lose a few pounds and run close to what my oldest daughter runs or at least close to her maybe in at least eye distance.

To run 5 miles without dying..

Long-Term Running Goals:

Just try to stay healthy.

To finish a 10k run

Personal:

I am married for 13 years to my wonderful husband and best friend, Kory Wheatley another crazy runner on the blog as well. I have three wonderful children Ages 12, 9, and 4 I am a childcare professional. I have the best job in the world.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
7.75
Mon, Dec 17, 2007
Total Distance
3.19

Today was a very nice warm run I was over dressed I wore 2 layers and should have only wore 1, I ran 3.19 miles at an overall pace of 12:35 I ran with Kory and our dog Buddy it was a fun run but seemed a little hard my legs felt a little tired when I first started. But once I got going it wasn't so bad.

Comments(2)
Wed, Dec 19, 2007
Total Distance
2.00

Okay so today I ran 2 miles at a11:42 pace I will try to do what Sasha suggested but I am not sure if I can, something to try running 6 days a week I don't know?  Today was snowing kinda of raining with a small wind It was a nice run and I enjoyed looking at all the snow in the mountains around us they sure look pretty.

Comments(1)
Thu, Dec 20, 2007
Total Distance
0.00

No run today Migrane

Comments(2)
Sat, Dec 22, 2007
Total Distance
2.56

Ran today 2:56 miles at an average of 12.28 pace it I had to go pick up a costume from a friend and decided if I was going to get a run in this would be the only way to pull it off today ,so anyway it was a nice warm day the sun shining bright and Kory ran with me It is nice to have someone run with. 

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Totals
Total Distance
7.75
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