Location:
Highland,UT,USA
Member Since:
Mar 15, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12
Short-Term Running Goals:
Beat my fastest times in 5k, 10k, 1/2 & a marathon.
Long-Term Running Goals:
5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace
Personal:
Married with 4 cute kiddos!
Favorite Blogs:
what is it really aug 1st already? not too many more days until oct 1st I guess. big gulp eh?
9 miles w/ Sue today. We ran to the gym & lifted as well. I think Susan was afraid of how tiny my muscles are. :)
ran w/ susan to the gym & lifted.
20 miler with some great gals. had a slight muscle spasm around 12 or so. iced it and stretched it...hopefully it's nothing too big. it' in my right quad.