Location:
Highland,UT,USA
Member Since:
Mar 15, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12
Short-Term Running Goals:
Beat my fastest times in 5k, 10k, 1/2 & a marathon.
Long-Term Running Goals:
5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace
Personal:
Married with 4 cute kiddos!
Favorite Blogs:
5 on the TM. Boom shaka laka. Boom.
1 hour cardio kick. we no speak no americano.
awesome workout song...
1 hour spin, a level 12 sweat on burts sweat scale.
1 hour cardio kick & 10 mins on the arc trainer. walk like an egyptian.
This morning I realized I had only ran 6 miles this week. That sucks. :) Anyhows I want to know if anyone gets up an hour early to eat before they run? I don't, I just run on my love handle reserves, but what about others?