6 miles @ 10:02/mi Wayne and I didn't let a few inches of new snow, and still falling, stop us and went ahead with our run up Provo Canyon. We ran what would normally be an easy pace, but it wasn't all that easy. I felt like I'd run 8-10 miles at 9:30 pace instead of 6 miles at 10:00. We commented about how runs like these separate the weak from the strong, or more importantly, how they help us move from weaker to stronger. We both enjoyed and felt good about the run. | 