I was going to do a two-a-day today but then last night I was thinking that rather than running alone in the morning I could probably just run 10 miles with Tom at lunch,which is what I did. We left for the first 5 miles early enough that we could meet up with any others that might be going out at 12:10 for the normal Lake View run. We got back to the fitness center right on time, but no one else was heading out. Nathan was there but is still having trouble with his back. Bill was also there but was doing his normal noon class. We didn't see Will or Darin. So we headed out and ran Lake View with just the two of us again. It's been a while since I've done a 10 mile run, especially on a weekday, but we took it easy and I really enjoyed it. According to my Garmin we ran 10.35 miles and averaged 8:33/mi. The slowest mile was 8:51 and the fastest was 8:21. I'm pretty sure this is slower than Tom would have went on his own, but I appreciate him running with me. It was a great run.
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