6 miles @ 9:13/mi Murdock trail north with Kevin in the dark in a light rain.
This was just an easy pace run. I enjoyed the conversation and the run despite the dark and the rain. It wasn't cold, but that may be the last time for a while. It sounds like cooler weather is moving in.
Again today I checked my pace coming down the last half mile from Kevin's house to mine as I ran at a smotth, easy pace. I was pleased to see it at around 8:30/mi, right around my target marathon pace for next week.
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