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November 05, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

I tested the ankle this morning when I got up. It felt a little better but after some pondering I decided to skip today's run and rest it one more day. Since Larry is out of town, I called Wayne so he wouldn't drive all the way to our neighborhood to run alone. I told him to plan on me tomorrow unless I call him.

I tried to sleep a little more but ended up doing some inspirational reading (Ensign magazine) instead. I was a little surprised to get a text message just after 6:00am. It was from Karen in Delaware, apologizing for missing my call last night. It turns out she was in her sister's hot tub and didn't have her phone nearby. Since I knew she was awake and near her phone I gave her a call. She was surprised I wasn't out running. We had a good long talk. I sure miss her. So do the kids.

Karen called back twice later. She and her sister are flying standby on buddy passes. They were planning to come home today (hurray!) but now it's looking more like Thursday morning (nooo!), or maybe Wednesday night (better). Oh well, we'll survive. Karen (like most mothers) works a lot of 24x7 when she's on the clock, and deserves whatever break she can get.

Comments
From Kerry on Tue, Aug 26, 2008 at 15:26:44

It's sometimes hard to rest when that's exactly the thing that will do you the most good. Especially if you spend the time getting in some inspiration reading. Hope the ankle gets feeling better soon.

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