6 miles @ 9:35/mi.
I ran the 2000 N hill then did the traditional loop of years past up to the 400 N hill in Lindon. I've been working my legs pretty hard the past couple of weeks and my calves didn't feel like pushing too hard so I decided to push the downhills and work on my foot turnover speed. I ran the 0.64 miles down 2000 N at 6:18/mi and the 0.53 miles down 400 N at 6:10/mi. Even on downhills I haven't seen too many 6's in the minute position in recent years. I was a little surprised and very pleased. Averaging 9:35/mi even with the steep climb up 2000 N was nice, too.
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