Every Race is an Adventure!

December 25, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.300.000.000.000.007.30

This morning I got in 1.5 miles and then met Larry and we ran the 2000 N Lindon loop. We were a bit surprised that Wayne didn't show up. He's running the Teton Dam marathon this Saturday and is tapering this week, but we still thought he'd show up for our easy run this morning.

It was another beautiful spring morning. As I walked home after parting with Larry I was struck by how beautiful everything around me was. The sun had risen over Provo Canyon, the air was crisp and clean, and everything seemed to be lit up and full of life. The brilliant blue sky was scattered with fluffy white clouds. Timp's majestic snow-covered peaks seemed to glisten. There was a tree whose beautiful green leaves seemed aglow.  The songbirds were at their best. My neighbors' dark green lawns and colorful flower beds were bold and beautiful. What a loving Heavenly Father we have who has given us such beauty to enjoy.

Comments
From Kerry on Tue, Jun 10, 2008 at 10:59:37

Well said, Paul. My thinking was along the same lines this morning. Even though I get out at about the same time each day, I'm always a bit startled as to how beautiful it is and how everything smells. We are very blessed.

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