We had Larry, Wayne, and Kevin all out this morning. The temperature was 10 degrees warmer than yesterday (30 instead of 20). We ran the same shorter Lindon loop that we've been running lately. Average pace was 9:28/mi today. Aside from the "just won't go away" right hip pain, I felt good this morning. About halfway through, on a downhill transition to a flat stretch, I decided to push the pace a little for a half mile. I was pleasantly surprised to see that my pace was 7:25/mi, and it didn't really feel that much harder. It gives me hope, but I plan to be patient. | 