Met Wayne @ 5:30am. Ran 2.25 miles. Nobody was waiting back at the corner at 5:50am so we continued on to the 4 mile Lindon Loop. We found out later that Kevin had come out at 5:45am and missed us. He probably ran a lot faster than he would have with us...I should say with me. Wayne could go faster but 9:30/mi is about all I can muster as yet for a 6 mile training run these days. Later walked 2.5 miles with Karen at about 16:20/mi. |