rHit 70 miles last week! (But just now entered all the runs.) The next 2-3 weeks are going to be tough to get in the high mileage as I'm going on a 2 week Roping Competition Trip to Arizona.
Todays run was good. Progressive for 5 of the 7 with 2 faster miles thrown in the middle.
Mile |
Time |
1 |
7:51:00 |
2 |
7:49:00 |
3 |
6:53:00 |
4 |
7:42:00 |
5 |
7:35:00 |
6 |
6:48:00 |
7 |
7:14:00 |
Total |
51:52:00 |
Pace |
7:24:34 |
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