Nice day to run! Feeling pretty strong.
| Mile |
Time |
HR |
HR % |
| 1 |
7:58:00 |
127 |
63% |
| 2 |
7:44:00 |
141 |
72% |
| 3 |
7:35:00 |
145 |
75% |
| 4 |
7:26:00 |
144 |
74% |
| 5 |
7:41:00 |
147 |
76% |
| 6 |
7:39:00 |
152 |
80% |
| 7 |
7:45:00 |
154 |
81% |
| 8 |
7:33:00 |
155 |
82% |
| 9 |
7:46:00 |
157 |
83% |
| 10 |
7:34:00 |
162 |
86% |
| Total |
76:41:00 |
148 |
77% |
| Pace |
7:40:06 |
|
|
| Temp |
43 |
Humidity |
67 |
| Dew Point |
37 |
Wind |
15 |
|