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Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15

  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/16
    • 1:37:43 (7:37 pace) Marathon for Adoption 11/18/17
    • 1:36:30 (7:22 pace) Marathon for Adoption 11/17/18
    • 1:45:10 (8:01 Paced Callie) Surf City Half Marathon 2/2/20
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
    • 3:25:32 (7:51pace) The Woodlands Marathon BQ 3/3/18
    • 3:26:17 (7:52 pace) The Woodlands Marathon BQ 3/2/19
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12
  • Ragnar Relay:
  • (28:24:24) SoCal Ragnar 4/6-7/18 

Short-Term Running Goals:

  • Running Boston Marathon with Callie 2020 ...!!!
  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Boston with Callie...!!! (my daughter)

Long-Term Running Goals:

  • Win 1st in the World Series Team Roping Finals Dec. 2020
  • Run Boston with Callie, My Daughter
  • Run Sub-18:00 5K (Ouch)
  • Run Sub- 3:10 Marathon  Run 3:16 Marathon
  • Compete in a Full Iron Man (Not sure since my two major bike accidents)

Personal:

Married, two kids  Kirby (Baylor University, Married not a a Runner), Callie  (TCU University, Married and Runner).

My main sport is Team Roping, I've been doing that all my life. 

I started running in the spring of 2010.

I Just Run               

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 656.81
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 146.57
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 430.23
Swim Time Lifetime Miles: 26.00
Trek (Road Bike) Lifetime Miles: 1256.25
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Black Lifetime Miles: 520.10
Altra Paradigm Black Second Pair Lifetime Miles: 7.00
Saucony Kinvara 2 Green (Race Shoes) Lifetime Miles: 145.70
Thu, Sep 12, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.003.000.0010.00

Another 10 miles with a little different twist. I was a little disappointed my slow miles were so slow but my fast miles felt pretty good. I just kinda made up this workout as I went out this morning. I thought about a 5-6 mile tempo run but just for a second and then backed out.

Mile Time HR HR %  
1 8:31:00 128 64%  
2 8:31:00 141 73%  
3 6:59:00 154 82%  
4 8:43:00 148 78%  
5 8:48:00 141 73%  
6 6:43:00 160 86%  
7 8:59:00 143 74%  
8 9:06:00 141 73%  
9 6:33:00 159 85%  
10 8:18:00 147 77%  
Total 81:11:00 146 76%  
Avg Pace 8:07:06 6:45:00   WT

 

"No matter how bad your day goes it always feels like you've accomplished something when the go out and run early in the morning."

I JUST RUN 

Saucony Cortana (Blue) Miles: 10.00
Comments
From JG on Thu, Sep 12, 2013 at 10:50:19 from 99.141.151.28

Good to see you have been hitting some consistent mileage Preston ... I am back & need to embrace you daily quote today! :)

From I Just Run on Thu, Sep 12, 2013 at 10:54:49 from 67.79.11.242

Hi JG!

Ha ha...I just made that up while I was running this morning. :-)

Hope things are well with you. Did you send me an email the other day after our texting? I looked for one but never found it. Sometimes our system filters out important emails. Hope if you did you didn't think I was ignoring you. If you did, could you resend it?

From JG on Thu, Sep 12, 2013 at 10:58:19 from 99.141.151.28

I never found the time to reply to your email as I said I was going to ... but all is good ... just busy trying to create some new routines, for Alex & myself!

From SlowJoe on Thu, Sep 12, 2013 at 19:02:21 from 66.69.93.8

Hey, you got something in at least. Better than my slogging. Nice run.

Hi JG!

From Tom K on Fri, Sep 13, 2013 at 07:34:01 from 174.58.4.250

I see nothing to be disappointed with in this run. You ran a 6:33 on mile 9? Say what? I don't care how slow the slow ones were. 6:33 is more than pretty good!

p.s. Don't forget to register today! Ha Ha. And Congratulations!

From I Just Run on Fri, Sep 13, 2013 at 08:40:13 from 67.79.11.242

Thanks for reminding me. I actually wasn't thinking about it. I just went on and filled out all the information and am now waiting for 10:00 am to hit "send". :-)

6:33 was okay but I'm just trying to figure out how I'm going to run 13.1 at a 6:XX pace in just a few weeks. :-)

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