Mile Time HR HR % 2 Easy Miles w/Callie 1 Fast Mile Alone
1 8:25:00 125 61%
2 6:17:00 151 78%
3 8:22:00 136 68%
Total 23:04:00 137 69%
Pace 7:41:20 75 Deg. Midium Humid
Brooks Launch (Retired) Miles: 3.00
Comments
From I Just Run on Sun, May 29, 2011 at 17:33:09 from 24.173.111.150
I'm having trouble entering information from my phone and wireless on my computer...? This run was pretty uneventful except I did run the second mile somewhat fast (for me) at 6:17. I could run 1 faster but I need to be able to string 3 of these together.
From Dave S on Mon, May 30, 2011 at 18:20:02 from 4.254.221.20
Nice job on that 2nd mile. I think you'd do great in a 5k right now. You'd definitely PR.
From I Just Run on Mon, May 30, 2011 at 23:59:13 from 71.41.149.142
Thanks Dave,
I'm excited to find a 5K soon. It's 75 degrees in the morning here now and up to 100 during the day. The humidity is usually high so even 5K's are tough now. I had a 10K for next weekend but things came up and now I'm not going to be able to go. Looks like the treadmill is going to get a lot of miles for the next few months.
From flatlander on Tue, May 31, 2011 at 10:36:43 from 76.31.26.153
You should come out here some Saturday morning and run a 5K with me out in The Woodlands. The low entry fee pays for the gas!
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