Well, the knee didn't like the workout yesterday so I am taking today off. It was sore all day but after a nights rest actually feels better today. This is the same cycle as before on the right knee. I'm just going to have to be patient and work through it. I'll probably run short tomorrow...we'll see.
1 Thessalonians 5:14 And we urge you, brothers and sisters, warn those who are idle and disruptive, encourage the disheartened, help the weak, be patient with everyone.
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