This was supposed to be a cross-training day but I opted to run 2.5 miles with Callie. She's only home for a few days and then off to work church camp for the entire summer.
2.5 Miles @ 8:45 Pace - HR 125 Avg
Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed is the man who fills his quiver with them! He shall not be put to shame when he speaks with his enemies in the gate.
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