Still some pain.
3/26/2012 |
Mile |
Time |
HR |
HR % |
Max HR |
1 |
8:24:00 |
129 |
65% |
|
2 |
8:27:00 |
142 |
74% |
|
3 |
8:23:00 |
146 |
76% |
|
4 |
8:14:00 |
145 |
76% |
|
5 |
8:21:00 |
145 |
76% |
|
6 |
8:33:00 |
143 |
74% |
|
7 |
9:05:00 |
147 |
77% |
|
8 |
8:43:00 |
143 |
74% |
|
9 |
8:39:00 |
145 |
76% |
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|
Total |
76:49:00 |
143 |
74% |
|
Avg. Pace |
8:32:07 |
Total Miles |
9 |
Small Loop + Smallville |
65º - Humidity 70% |
Romans 8:18 For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.
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