Only rode 20 miles today and took it easy on the ride. I have a 65 mile ride for tomorrow. The weather was nice...maybe a little cool for biking at 62 degrees :-)
9/6/2011 (Morning Ride) |
Miles |
Time |
Speed |
HR |
HR % |
Out Old Lehmann to 20 Toward Seguin |
10 |
|
16.1 |
129 |
63% |
10 |
|
17 |
129 |
63% |
|
|
|
|
|
|
|
|
|
|
20 |
Total |
16.55 |
|
|
Miles |
|
Speed |
129 |
63% |
62 Degrees |
|
|
|
Genesis 3:7-9
7 Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves.
8 Then the man and his wife heard the sound of the LORD God as he was walking in the garden in the cool of the day, and they hid from the LORD God among the trees of the garden. 9 But the LORD God called to the man, “Where are you?”
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