In a hurry today so it's a short report. I decided to take it easy another day and let my foot heal a little more (it's much better). Went to the gym and ran the elipitical for 2 miles and lifted weights (uppper body and legs). All is good.....!
Proverbs 13:21
"Trouble pursues the sinner, but the righteous are rewarded with good things."
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