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Location:

Kingsbury,TX,USA

Member Since:

Jan 10, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

Some day I will not be able to do this...today is not that day!

Started Running (6/1/10) @ 50 Yrs Old

  • 5K:
    • 22:26 (7:14 pace) McAllister Park 8/14/10
    • 22:24 San Marcos (7:13 pace) 10/19/10
    • 21:09 San Marcos (6:49 pace) 11/20/10
    • 20:19 San Marcos-Faith Run (6:33 pace) 5/26/12
    • 20:06 Fentress (6:26 pace) 10/20/12
    • *19:21 Gruene (6:20 pace) 11/22/12 (*Short Course)
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/25/13
    • 19:42 San Marcos-Faith Run (6:21 pace) 5/24/14 (Not a Typo, exactly same time as last year)
    • 21:38 New Braunfels Orange Leaf (6:58 pace) 7/19/14
    • 19:33 Gruene Turkey Trot (6:18 pace) 11/27/14
    • 19:43 Kyle-For the Love of Go (6:27 pace) 2/14/15
  • 5 Miles:

    • 34:03 (6:48 pace) Hillsboro, Ill 7/4/11
  • 10Ks:
    • 43:24 (7:00 pace) Gatesville, Tx 6/4/11
  • Half Marathons:
    • 1:42:16 (7:48 pace) Austin Livestrong  2/20/11
    • 1:36:23 (7:21 pace) Moe's Better Half  3/6/11
    • 1:35:55 (7:19 pace) Chosen Half Marathon for Adoption 10/29/11
    • 1:30:10 (6:53 pace) Austin 3M 1/2/12
    • 1:43:13 (7:54 pace) Orange Leaf  7/14/12
    • 1:33:44 (7:08 pace) Chosen Half Marathon for Adoption 10/27/12
    • 1:32:23 (7:03 pace) Austin 3M 1/13/13
    • 1:35:16 (7:16 pace) Marathon for Adoption 10/26/13 (Ran off-course .3 miles)
    • 1:36:48 (7:23 pace) SA Rock-N-Roll 11/17/13
    • 1:37:06 (7:25 pace) Chosen Half Marathon for Adoption 10/25/14
    • 2:00:28 (9:11 pace) Long Beach Half Marathon (Paced Callie) 10/11/15
    • 1:39:29 (7:35 pace) Marathon for Adoption 11/21/15
    • 1:34:06 (7:11 pace) Marathon for Adoption 11/19/16
    • 1:37:43 (7:37 pace) Marathon for Adoption 11/18/17
    • 1:36:30 (7:22 pace) Marathon for Adoption 11/17/18
    • 1:45:10 (8:01 Paced Callie) Surf City Half Marathon 2/2/20
  • Marathons:
    • 3:38:09 (8:19 pace) Oklahoma City Marathon 5/1/11
    • 3:30:16 (8:01 pace) Ft. Worth Cowtown 2/26/12
    • 3:30:53 (8:03 pace) Oklahoma City Marathon 4/29/12 
    • 0:00:00 (DNF) Ft Worth Cowtown Marathon 2/24/13 (Ran off-course)
    • 3:22:56 (7:44 pace) Temple Army Marathon BQ 4/21/13
    • 3:27:24 (7:55 pace) Boston Marathon BQ  4/21/14 
    • 3:18:40 (7:35 pace) CIM Marathon BQ 12/7/14
    • 3:33:07 (8:08 pace) San Antonio R&R Marathon BQ 12/7/16
    • 3:25:32 (7:51pace) The Woodlands Marathon BQ 3/3/18
    • 3:26:17 (7:52 pace) The Woodlands Marathon BQ 3/2/19
  • Triathlons:
  • (1:12:23) Martindale (Sprint) Tri For Old Glory 7/1/12
  • Ragnar Relay:
  • (28:24:24) SoCal Ragnar 4/6-7/18 

Short-Term Running Goals:

  • Running Boston Marathon with Callie 2020 ...!!!
  • Break 19:00 in the 5K
  • Break 1:28 in Half Marathon
  • Hit 3:16:00 in the Marathon

Upcoming Races: 

  • Boston with Callie...!!! (my daughter)

Long-Term Running Goals:

  • Win 1st in the World Series Team Roping Finals Dec. 2020
  • Run Boston with Callie, My Daughter
  • Run Sub-18:00 5K (Ouch)
  • Run Sub- 3:10 Marathon  Run 3:16 Marathon
  • Compete in a Full Iron Man (Not sure since my two major bike accidents)

Personal:

Married, two kids  Kirby (Baylor University, Married not a a Runner), Callie  (TCU University, Married and Runner).

My main sport is Team Roping, I've been doing that all my life. 

I started running in the spring of 2010.

I Just Run               

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 2.00 Year: 2.00
Brooks Racer ST 5 (Race Shoes) Lifetime Miles: 146.57
Saucony Kinvara 2 (Race Shoes) Lifetime Miles: 430.23
Swim Time Lifetime Miles: 26.00
Trek (Road Bike) Lifetime Miles: 989.00
Altra-Instinct-Blue Lifetime Miles: 551.67
Altra Instinct Black Lifetime Miles: 520.10
Altra Paradigm Black Second Pair Lifetime Miles: 7.00
Saucony Kinvara 2 Green (Race Shoes) Lifetime Miles: 145.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.005.002.000.009.00

I ran 7 miles by myself and the 2 miles with Callie to make a total of 9 miles. Everything feels pretty good. I seem to be getting some of my speed back. I really enjoy having someone to run with even if it is only a couple of miles.

I have added a schedule of possible upcoming races for my in the next few months to my profile. We'll see if I can stick to the plan!

5/16/2012

Mile

Time

HR

HR %

 

1

7:51:00

132

67%

 

2

7:42:00

153

81%

 

3

7:08:00

156

83%

 

4

7:25:00

162

87%

 

5

7:20:00

164

89%

 

6

7:09:00

165

89%

 

7

7:22:00

169

92%

 

 

 

 

 

 

8

8:30:00

140

72%

 

9

8:02:00

137

70%

 

 

 

 

 

 

Total

51:57:00

157

84%

 

* Avg Pace

7:25:17 

 

 

 

*Miles 8-9 are not included in the Avg Pace

Ecclesiastes 4:9-10 
Two are better than one, because they have a good return for their work; If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!

Saucony Ride 4 Miles: 9.00
Comments
From Rye on Wed, May 16, 2012 at 10:36:09 from 75.174.55.82

Didnt see top of Utah on that race agenda??? Left you a post on my blog about the rlrf program. Need some input from you.

From Dan on Wed, May 16, 2012 at 20:23:20 from 24.209.83.20

Nice running, looks like some good races too.

From Steam8 on Thu, May 17, 2012 at 10:01:48 from 166.70.55.77

Getting some of your speed back? You are already dang fast! What I wouldn't give to be able to run 9 miles....okay, just even one mile.

That is really strange about your daughter. I hope she can figure out what is wrong. If you go to any doctor though...they will tell you running is terrible for you and to take up biking. If she goes to a doc, that is what they will tell her.

From SlowJoe on Thu, May 17, 2012 at 15:43:21 from 69.131.141.92

Good run, and a nice finish. I also did not see TOU, maybe there is a computer glitch.

From I Just Run on Thu, May 17, 2012 at 16:01:52 from 67.79.11.242

I'm not sure my finances will allow me to go to TOU this year. I looked into it and it's very expensive. Also I believe it's past the '13 Boston registration date.

From JG on Fri, May 18, 2012 at 06:43:03 from 71.57.246.108

Nice run, Preston. FYI, TOU is not past Boston registration, in fact, if you beat your time by 5 minutes ... you still have time to get to a computer & register with the group of runners that beat their time by 5 minutes! Sounds to me like you need to win some my money at your next roping event so you can't use that excuse! :)

From I Just Run on Fri, May 18, 2012 at 07:26:44 from 67.79.11.242

You're right on that JG. I have one coming up in about a month!

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