I feel like such an idiot...! I just realized I was one day off (since Monday) on my Blog entries. I was having so much trouble with the Blog working last weekend I couldn't easily enter information and I guess the holiday threw me off. I've just been merrily enterinng data in sequencial order not even looking at what day the calendar said. Anyway this report is actually Monday's report. (Man...I hope Burt doesn't read this entry!)
Ran 3 miles:
5/29/2011 |
Mile |
Time |
HR |
HR % |
|
1 |
7:47:00 |
134 |
67% |
2 |
7:44:00 |
141 |
72% |
3 |
7:52:00 |
140 |
71% |
Total |
23:23:00 |
138 |
70% |
Pace |
7:47:40 |
|
|
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Proverbs 17:28 Even fools are thought wise if they keep silent, and discerning if they hold their tongues.
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