Even though this run was slow and short it wore me out. I think I'm just tired!
| 3/3/2013 |
| Mile |
Time |
HR |
HR % |
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| 1 |
8:47:00 |
No HR Monitor |
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| 2 |
8:29:00 |
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| 3 |
8:54:00 |
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| 4 |
9:02:00 |
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| 5 |
8:58:00 |
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| 6 |
9:00:00 |
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| 7 |
8:30:00 |
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| Total |
61:40:00 |
0 |
0% |
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| Pace |
8:48:34 |
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| Where Run - Small Loop |
| Weather - 45 degrees |
Target: Slow This seemed very hard. I even walked quite a bit. My quads were still very sore and tired.
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