Back to the stinky, hot gym this morning for another torturous 5 mile on the Elliptical. (I really don't like that thing, it's just uncomfortable to ride/run.) I then got on the TM for 2 miles @ 7:30 pace. I had to adjust the way I ran by concentrating on not putting any pressue on my toe and just using the ball of my foot to push off, but it didn't seem too bad (a little painful but not bad). I may take tomorrow off and then try and jump back into my training. The next run is supposed to be a four mile tempo with a mile or so warm-up and cool-down. I think I can manage that!
But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” |