1st run since marathon 8 days ago 1st lap 1.10 miles 8:45:17 7:55 pace 2nd lap 1.10 miles 8:39:85 7:54 pace 3rd lap 1.11 miles 8:35:40 7:45 pace Overall 3.31 miles 26:00 7:51 average pace heavy rainfall but felt pretty good overall for 1st run after marathon in evening, went to YMCA for weight training, upper and lower body--1 hour
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