Location:
Hamden,CT,
Member Since:
Oct 03, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
IMPORTANT LINKS
LINKS TO RACE RESULTS AND COMMENTS
PERSONAL RECORDS
HITEK RACING: CT RACE CALENDAR
Short-Term Running Goals:
PR for All Race distances - simple enough - right?
Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).
Long-Term Running Goals:
Qualify for Boston Marathon
Personal:
Favorite Blogs:
1016G066
5 miles at 8:58 AP in 44:51.
Was going to cut the run short and decided not to. Stuck it out. Keep to your commitment to get runs done at 5 miles or more.
Need to get longer runs done.
Route State to BP toward North Haven.
1017G067
2.44 miles at 8:55 AP in 21:45.
Ran to DD via State, decided to get a cold coolata...then walked back.
No 5 Miler today. It's all good. I'll get them done.
1018G068
5.01 miles at 9:18 AP in 46:35.
Took it easy today and looking to do 9 - 9:30 AP.