1013G063
Ran 3.01 miels at 8:43 mile pace in 26:13.
Faster miles and looking to get out of the 9:00s territory for Easy runs and closer to 8:50s.
Route is State Street toward J Roo's.
This 8:43 pace today for the three miler 11 seconds slower per mile than what I ran for the 5K races recently...so not bad given Easy running.
Suspect am getting more fit and I should get some more six to seven milers in there at a decent pace.
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