|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 17.25 | 0.00 | 0.00 | 0.00 | 17.25 |
|
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.13 | 0.00 | 0.00 | 0.00 | 6.13 |
|
http://connect.garmin.com/activity/528669856
Sun, Jun 8, 2014 4:25 PM
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Distance:
|
6.13 mi
|
|
Time:
|
59:45
|
|
Avg Pace:
|
9:44 min/mi
|
|
Elevation Gain:
|
214 ft
|
|
Calories:
|
821 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.00 | 0.00 | 0.00 | 0.00 | 3.00 |
|
http://connect.garmin.com/activity/528669852
Tue, Jun 10, 2014 12:48 PM
|
Distance:
|
3.00 mi
|
|
Time:
|
28:43
|
|
Avg Pace:
|
9:34 min/mi
|
|
Elevation Gain:
|
80 ft
|
|
Calories:
|
401 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.86 | 0.00 | 0.00 | 0.00 | 3.86 |
|
http://connect.garmin.com/activity/528669850
Wed, Jun 11, 2014 1:14 PM
|
Distance:
|
3.86 mi
|
|
Time:
|
35:27
|
|
Avg Pace:
|
9:12 min/mi
|
|
Elevation Gain:
|
145 ft
|
|
Calories:
|
522 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.26 | 0.00 | 0.00 | 0.00 | 4.26 |
|
http://connect.garmin.com/activity/528669844
Sat, Jun 14, 2014 11:28 AM
|
Distance:
|
4.26 mi
|
|
Time:
|
40:10
|
|
Avg Pace:
|
9:25 min/mi
|
|
Elevation Gain:
|
160 ft
|
|
Calories:
|
562 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 17.25 | 0.00 | 0.00 | 0.00 | 17.25 |
|
